I’ve been in and out of the gym for years, have gone through a couple trainers. Tia is the best I’ve ever had. She pushes you but in a way that makes it fun. She’s encouraging and helpful. She tailors the workouts with injury’s and goals in mind. She has completely changed my attitude towards working out. It no longer feels like a chore but something I look forward too. I saw results pretty quickly. And continue to see them. I never feel like I’m at stand still. My legs and glutes are still sore after every workout. I’m the happiest I’ve ever been with my body and confidence, and in life in general. I owe a huge thank you to Tia for facilitating that. I recommend her wherever I go. I can’t ever imagine going back to training without her.
- Sydni P.

Training with Tia has completely changed my life and body for the best! In just six months, she's helped me gain 16lb of muscle! Working out with someone who knows how to get you to your goals faster and pushes you has made all the difference. I have more energy and focus than ever, with the bonus of my dream body. I can't recommend her enough! Thank you Tia!

- Erin

Tia is more than a trainer, she is a motivator and friend! Since working with her we've felt more motivation and strength in our bodies and our minds. We look forward to our workouts weekly and she is constantly switching up our routine, which is another reason we keep coming back!

- A & L